Basic Moves for Womens Self Defense How to Thrust with Knees Womens Self Defense

Now Playing: Basic Moves for Womens Self Defense How to Thrust with Knees Womens Self Defense

Description: Learnsome basic moves for womens self defense in this free video clip about thrusting with your knees. Expert Chemin Alldredge Bio Chemin Alldredge has a 3rd degree Black Belt in Tae Kwon Do. She owns her own Martial Arts ...
Tags: womens self defense female selfdefense products mace pepper spray training free videos instruction how to expertvillage
Added: 29-09-09 Views: (56)
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