Systema Strength and Flexibility

Now Playing: Systema Strength and Flexibility

Description: movement that can be applied directly to hand-to-hand combat as well as many other areas of your normal life. See what experts and practitioners of all martial arts are calling life-changing and revolutionary. ... vladimir...
Tags: vladimir vasiliev kwan lee mikhail ryabko toronto sergey ozereliev russia spetsnaz russian martial art combat hand movement short work punch fighting fight sparring systema karate kung fu aikido soft relaxed flow joint breaks kick slap precision sou special operations unit forces
Added: 30-09-09 Views: (227)
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